If your like 80% of the population and sit all day for work…This is for you
_
Tired of doing the same old stretches with no improvement??
-
Sitting with a slouched posture and rounded shoulder could be hurting your GAINZ in the gym or on the 🏌🏼♂️greens.
-
Often random stretches has little to no effect on how you actually move…
-
Watch the full video on #IGTV to learn how we use @stickmobility a foam roller & resistance band to improve your posture and save your shoulders in the gym 🏋🏽♂️
-
I break down how to use the stick properly to actually increase your ROM (range of motion) by creating tension while getting stronger in various ranges of motion
-
🚨Fix Your Stiff Shoulders 🔵⚪️ camera iphone 8 plus apk | |
| 1 Likes | 1 Dislikes |
| 1 view views | 4 followers |
| People & Blogs | Upload TimePublished on 8 Aug 2019 |
Không có nhận xét nào:
Đăng nhận xét